{"id":4583,"date":"2019-03-25T15:48:54","date_gmt":"2019-03-25T15:48:54","guid":{"rendered":"http:\/\/a-o.catalystdna.com\/march\/?page_id=4583"},"modified":"2023-04-28T10:54:20","modified_gmt":"2023-04-28T10:54:20","slug":"individual","status":"publish","type":"page","link":"https:\/\/ageandopportunity.ie\/individual\/","title":{"rendered":"Individual Programmes"},"content":{"rendered":"<p>&nbsp;<\/p>\r\n\r\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-4583\" data-postid=\"4583\" class=\"themify_builder_content themify_builder_content-4583 themify_builder tf_clear\">\n                    <div  data-css_id=\"7fcd181\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_7fcd181 tb_first tf_w hide-mobile\">\n            <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span>            <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_cb48765 first\">\n                    <!-- module box -->\n<div  class=\"module module-box tb_486abb3 \" data-lazy=\"1\">\n    <div class=\"module-box-content ui  tb_default_color\">\n                <div class=\"tb_text_wrap\"><h3><em><strong>I learned over and beyond what I thought I would, a real personal journey.<\/strong><\/em><\/h3><\/div>\n    <\/div>\n<\/div>\n<!-- \/module box -->\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_13fe866 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_a410361 first\">\n                    <!-- module box -->\n<div  class=\"module module-box tb_9731cd9 \" data-lazy=\"1\">\n    <div class=\"module-box-content ui  tb_default_color\">\n                <div class=\"tb_text_wrap\"><span><span><a href=\"https:\/\/ageandopportunity.ie\/\">Home<\/a><\/span><\/span><\/div>\n    <\/div>\n<\/div>\n<!-- \/module box -->\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"9818839\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_9818839 tf_w hide-mobile\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_fc11caf first\">\n                    <!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_7c748bc \" data-lazy=\"1\">\n        <h2 class=\"fancy-heading tf_textc\">\n    <span class=\"main-head tf_block\">\n                    Individual Programmes            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                                <\/span>\n    <\/h2>\n<\/div>\n<!-- \/module fancy heading -->\n<!-- module box -->\n<div  class=\"module module-box tb_f40e6cf \" data-lazy=\"1\">\n    <div class=\"module-box-content ui  tb_default_color\">\n                <div class=\"tb_text_wrap\"><p><strong>Time for a new chapter, a fresh start? Here\u2019s your opportunity to get more active, more connected \u2013 and pursue new interests \u2013 now you have more time\u2026<\/strong><\/p>\n<p><strong>Age &amp; Opportunity has learned a lot about the changing needs and desires of older people in Ireland so we&#8217;re bound to be able to help match you up with a suitable activity.\u00a0 You don&#8217;t have to part of a group to avail of our programmes. In fact, they can be a great way to meet new people!<\/strong><\/p><\/div>\n    <\/div>\n<\/div>\n<!-- \/module box -->\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"9133031\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_9133031 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_d6b05fd first\">\n                    <!-- module accordion -->\n<div  class=\"module module-accordion tb_f620aa5 \" data-behavior=\"toggle\" data-lazy=\"1\">\n    \n    <ul class=\"ui module-accordion separate  tb_default_color\">\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-f620aa5-0\" class=\"tb_title_accordion\" aria-controls=\"acc-f620aa5-0-content\" aria-expanded=\"false\">\n                    <i class=\"accordion-icon\"><svg  class=\"tf_fa tf-ti-arrow-circle-down\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-down\"><\/use><\/svg><\/i>                    <i class=\"accordion-active-icon tf_hide\"><svg  class=\"tf_fa tf-ti-arrow-circle-up\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-up\"><\/use><\/svg><\/i>                    <span class=\"accordion-title-wrap\">Learn how to become a Physical Activity Leader<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-f620aa5-0-content\" data-id=\"acc-f620aa5-0\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                                    <div class=\"tb_text_wrap\">\n                        <p>Physical Activity Leaders (PALs) take part in eight workshops. The skills they learn enable them to deliver physical activity sessions for older people in a variety of settings, e.g. in community groups. Find out more <a href=\"http:\/\/ageandopportunity.ie\/sport\/pals\/\">here<\/a>.<\/p>                    <\/div>\n                            <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-f620aa5-1\" class=\"tb_title_accordion\" aria-controls=\"acc-f620aa5-1-content\" aria-expanded=\"false\">\n                    <i class=\"accordion-icon\"><svg  class=\"tf_fa tf-ti-arrow-circle-down\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-down\"><\/use><\/svg><\/i>                    <i class=\"accordion-active-icon tf_hide\"><svg  class=\"tf_fa tf-ti-arrow-circle-up\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-up\"><\/use><\/svg><\/i>                    <span class=\"accordion-title-wrap\">Apply for a grant to get older people more active<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-f620aa5-1-content\" data-id=\"acc-f620aa5-1\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                                    <div class=\"tb_text_wrap\">\n                        <p>If you are leading physical activity for older people in a group or care setting, you may be eligible for funding to help support the activity.\u00a0 Our Active National Grant Scheme has been getting more older people more active for over 18 years and has distributed over \u20ac7 million to thousands of groups.<\/p>\n<p><a href=\"http:\/\/ageandopportunity.ie\/active\/age-and-opportunity-active-national-grant-scheme\/\">Find out more here.<\/a><\/p>                    <\/div>\n                            <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-f620aa5-2\" class=\"tb_title_accordion\" aria-controls=\"acc-f620aa5-2-content\" aria-expanded=\"false\">\n                    <i class=\"accordion-icon\"><svg  class=\"tf_fa tf-ti-arrow-circle-down\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-down\"><\/use><\/svg><\/i>                    <i class=\"accordion-active-icon tf_hide\"><svg  class=\"tf_fa tf-ti-arrow-circle-up\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-up\"><\/use><\/svg><\/i>                    <span class=\"accordion-title-wrap\">Join up to European Week of Sport<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-f620aa5-2-content\" data-id=\"acc-f620aa5-2\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                                    <div class=\"tb_text_wrap\">\n                        <p>European Week of Sport takes place in September each year and is for everyone, regardless of age, background or fitness level. It inspires Europeans to #BeActive on a regular basis and create opportunities in people&#8217;s everyday lives to exercise more. During the week we offer individuals and groups a chance to try an activity for the first time.\u00a0 Find out more <a href=\"http:\/\/ageandopportunity.ie\/sport\/europeanweekofsport\/\">here<\/a>.<\/p>                    <\/div>\n                            <\/div><!-- .accordion-content -->\n        <\/li>\n        <\/ul>\n\n<\/div><!-- \/module accordion -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"1cav560\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_1cav560 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_x0od509 first\">\n                    <!-- module accordion -->\n<div  class=\"module module-accordion tb_p1j5550 \" data-behavior=\"toggle\" data-lazy=\"1\">\n    \n    <ul class=\"ui module-accordion separate  tb_default_color\">\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-p1j5550-0\" class=\"tb_title_accordion\" aria-controls=\"acc-p1j5550-0-content\" aria-expanded=\"false\">\n                    <i class=\"accordion-icon\"><svg  class=\"tf_fa tf-ti-arrow-circle-down\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-down\"><\/use><\/svg><\/i>                    <i class=\"accordion-active-icon tf_hide\"><svg  class=\"tf_fa tf-ti-arrow-circle-up\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-up\"><\/use><\/svg><\/i>                    <span class=\"accordion-title-wrap\">Sign up to one of our arts workshops & classes<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-p1j5550-0-content\" data-id=\"acc-p1j5550-0\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                                    <div class=\"tb_text_wrap\">\n                        <p>Would you like the chance to engage with literature, dance, the visual arts and music? Each year we offer workshops in one of these art forms. Find out more <a href=\"http:\/\/ageandopportunity.ie\/arts\/workshops\/\">here<\/a>.<\/p>                    <\/div>\n                            <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-p1j5550-1\" class=\"tb_title_accordion\" aria-controls=\"acc-p1j5550-1-content\" aria-expanded=\"false\">\n                    <i class=\"accordion-icon\"><svg  class=\"tf_fa tf-ti-arrow-circle-down\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-down\"><\/use><\/svg><\/i>                    <i class=\"accordion-active-icon tf_hide\"><svg  class=\"tf_fa tf-ti-arrow-circle-up\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-up\"><\/use><\/svg><\/i>                    <span class=\"accordion-title-wrap\">Visit and experience cultural events with like-minded people<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-p1j5550-1-content\" data-id=\"acc-p1j5550-1\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                                    <div class=\"tb_text_wrap\">\n                        <p data-fontsize=\"22\">Do you enjoy attending arts and cultural events, such as, plays, films, shows, concerts, exhibitions or other events? Cultural Companions creates local networks of like-minded people interested in arts and culture who can accompany each other to cultural events.\u00a0Find out more <a href=\"http:\/\/ageandopportunity.ie\/arts\/cultural-companions\/\">here<\/a>.<\/p>                    <\/div>\n                            <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-p1j5550-2\" class=\"tb_title_accordion\" aria-controls=\"acc-p1j5550-2-content\" aria-expanded=\"false\">\n                    <i class=\"accordion-icon\"><svg  class=\"tf_fa tf-ti-arrow-circle-down\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-down\"><\/use><\/svg><\/i>                    <i class=\"accordion-active-icon tf_hide\"><svg  class=\"tf_fa tf-ti-arrow-circle-up\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-up\"><\/use><\/svg><\/i>                    <span class=\"accordion-title-wrap\">Take part \u2013 or simply enjoy \u2013 the Bealtaine Arts Festival<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-p1j5550-2-content\" data-id=\"acc-p1j5550-2\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                                    <div class=\"tb_text_wrap\">\n                        <p>The Bealtaine Festival engages people from all over Ireland to foster and inspire creativity among older people and to promote the skills, experiences and exposure that can lead to a rich creative life. You can enjoy all that Bealtaine has to offer whether you are an audience member, an artist, or participating in a community creative project. Find out more <a href=\"http:\/\/ageandopportunity.ie\/arts\/bealtaine-festival\/\">here<\/a>.<\/p>                    <\/div>\n                            <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-p1j5550-3\" class=\"tb_title_accordion\" aria-controls=\"acc-p1j5550-3-content\" aria-expanded=\"false\">\n                    <i class=\"accordion-icon\"><svg  class=\"tf_fa tf-ti-arrow-circle-down\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-down\"><\/use><\/svg><\/i>                    <i class=\"accordion-active-icon tf_hide\"><svg  class=\"tf_fa tf-ti-arrow-circle-up\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-up\"><\/use><\/svg><\/i>                    <span class=\"accordion-title-wrap\">Become an artist in residence in a care setting<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-p1j5550-3-content\" data-id=\"acc-p1j5550-3\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                                    <div class=\"tb_text_wrap\">\n                        <p>This initiative aims to nurture a meaningful and sustained creative engagement between an artist (or artists) and the residents, families and staff of care settings. \u00a0Through our mentoring and support we facilitate both care staff and artists to gain more confidence and acquire new skills in arts and health. Find out more <a href=\"http:\/\/ageandopportunity.ie\/arts\/artist-caresetting-residency\/\">here<\/a>.<\/p>                    <\/div>\n                            <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-p1j5550-4\" class=\"tb_title_accordion\" aria-controls=\"acc-p1j5550-4-content\" aria-expanded=\"false\">\n                    <i class=\"accordion-icon\"><svg  class=\"tf_fa tf-ti-arrow-circle-down\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-down\"><\/use><\/svg><\/i>                    <i class=\"accordion-active-icon tf_hide\"><svg  class=\"tf_fa tf-ti-arrow-circle-up\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-up\"><\/use><\/svg><\/i>                    <span class=\"accordion-title-wrap\">Learn about dementia friendly tours in Ireland\u2019s galleries and museums<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-p1j5550-4-content\" data-id=\"acc-p1j5550-4\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                                    <div class=\"tb_text_wrap\">\n                        <p>Azure explores how people with dementia-related conditions such as Alzheimer\u2019s Disease, and the people who care for them, can have a deeper involvement in cultural institutions and can participate in cultural activities. Find out more <a href=\"http:\/\/ageandopportunity.ie\/engage\/azure-dementia-friendly-tours\/\">here<\/a>.<\/p>                    <\/div>\n                            <\/div><!-- .accordion-content -->\n        <\/li>\n        <\/ul>\n\n<\/div><!-- \/module accordion -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"ayjd750\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_ayjd750 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_me1e701 first\">\n                    <!-- module accordion -->\n<div  class=\"module module-accordion tb_ieg6020 \" data-behavior=\"toggle\" data-lazy=\"1\">\n    \n    <ul class=\"ui module-accordion separate  tb_default_color\">\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-ieg6020-0\" class=\"tb_title_accordion\" aria-controls=\"acc-ieg6020-0-content\" aria-expanded=\"false\">\n                    <i class=\"accordion-icon\"><svg  class=\"tf_fa tf-ti-arrow-circle-down\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-down\"><\/use><\/svg><\/i>                    <i class=\"accordion-active-icon tf_hide\"><svg  class=\"tf_fa tf-ti-arrow-circle-up\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-up\"><\/use><\/svg><\/i>                    <span class=\"accordion-title-wrap\">AgeWise: creating awareness of attitudes to ageing and older people<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-ieg6020-0-content\" data-id=\"acc-ieg6020-0\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                                    <div class=\"tb_text_wrap\">\n                        <p>AgeWise is a professionally facilitated workshop for employers and staff who are providing services to older people.\u00a0 These workshops are designed to create awareness of attitudes to ageing and older people. Find out more <a href=\"http:\/\/ageandopportunity.ie\/engage\/agewise\/\">here<\/a>.<\/p>                    <\/div>\n                            <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-ieg6020-1\" class=\"tb_title_accordion\" aria-controls=\"acc-ieg6020-1-content\" aria-expanded=\"false\">\n                    <i class=\"accordion-icon\"><svg  class=\"tf_fa tf-ti-arrow-circle-down\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-down\"><\/use><\/svg><\/i>                    <i class=\"accordion-active-icon tf_hide\"><svg  class=\"tf_fa tf-ti-arrow-circle-up\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-up\"><\/use><\/svg><\/i>                    <span class=\"accordion-title-wrap\">Changing Gears: if you are going through a life transition this is the course for you <\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-ieg6020-1-content\" data-id=\"acc-ieg6020-1\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                                    <div class=\"tb_text_wrap\">\n                        <p>A course for people in mid-career, anticipating retirement or going through any life transition.\u00a0 Changing Gears is about building resilience, taking stock, making changes, bouncing back and moving on in life. Find out more <a href=\"http:\/\/ageandopportunity.ie\/engage\/changing-gears\/\">here<\/a>.<\/p>                    <\/div>\n                            <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-ieg6020-2\" class=\"tb_title_accordion\" aria-controls=\"acc-ieg6020-2-content\" aria-expanded=\"false\">\n                    <i class=\"accordion-icon\"><svg  class=\"tf_fa tf-ti-arrow-circle-down\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-down\"><\/use><\/svg><\/i>                    <i class=\"accordion-active-icon tf_hide\"><svg  class=\"tf_fa tf-ti-arrow-circle-up\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-up\"><\/use><\/svg><\/i>                    <span class=\"accordion-title-wrap\">Ageing with Confidence: a course designed to help you do just that<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-ieg6020-2-content\" data-id=\"acc-ieg6020-2\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                                    <div class=\"tb_text_wrap\">\n                        <p>Ageing with Confidence is a six week course for older people that is designed to increase confidence, encourage reflection and share experiences.\u00a0 Find out more <a href=\"http:\/\/ageandopportunity.ie\/engage\/ageing-with-confidence\/\">here<\/a>.<\/p>                    <\/div>\n                            <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-ieg6020-3\" class=\"tb_title_accordion\" aria-controls=\"acc-ieg6020-3-content\" aria-expanded=\"false\">\n                    <i class=\"accordion-icon\"><svg  class=\"tf_fa tf-ti-arrow-circle-down\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-down\"><\/use><\/svg><\/i>                    <i class=\"accordion-active-icon tf_hide\"><svg  class=\"tf_fa tf-ti-arrow-circle-up\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-up\"><\/use><\/svg><\/i>                    <span class=\"accordion-title-wrap\">Get Engaged: teaching skills on lobbying, research and working with the media<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-ieg6020-3-content\" data-id=\"acc-ieg6020-3\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                                    <div class=\"tb_text_wrap\">\n                        <p>Get Engaged is an eight week (over eight half days) training course \u2013 for people aged 50+ \u2013 designed to help make a difference within local organisations. Topics covered include skills on lobbying, research and working with the media. Find out more <a href=\"http:\/\/ageandopportunity.ie\/engage\/getengaged\/\">here.<\/a><\/p>                    <\/div>\n                            <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-ieg6020-4\" class=\"tb_title_accordion\" aria-controls=\"acc-ieg6020-4-content\" aria-expanded=\"false\">\n                    <i class=\"accordion-icon\"><svg  class=\"tf_fa tf-ti-arrow-circle-down\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-down\"><\/use><\/svg><\/i>                    <i class=\"accordion-active-icon tf_hide\"><svg  class=\"tf_fa tf-ti-arrow-circle-up\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-circle-up\"><\/use><\/svg><\/i>                    <span class=\"accordion-title-wrap\">Learn how to be an arts activity co-ordinator<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-ieg6020-4-content\" data-id=\"acc-ieg6020-4\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                                    <div class=\"tb_text_wrap\">\n                        <p>A training course \u2013 for leaders in care settings \u2013 which trains participants to plan and facilitate arts activities for older people in residential and day care settings. Find out more <a href=\"http:\/\/ageandopportunity.ie\/engage\/creative-exchanges\/\" data-fontsize=\"16\">here<\/a>.<\/p>                    <\/div>\n                            <\/div><!-- .accordion-content -->\n        <\/li>\n        <\/ul>\n\n<\/div><!-- \/module accordion -->        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>&nbsp; I learned over and beyond what I thought I would, a real personal journey. Individual Programmes Time for a new chapter, a fresh start? Here\u2019s your opportunity to get [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-4583","page","type-page","status-publish","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Individual Programmes - Age &amp; Opportunity<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ageandopportunity.ie\/individual\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Individual Programmes - Age &amp; Opportunity\" \/>\n<meta property=\"og:description\" content=\"&nbsp; I learned over and beyond what I thought I would, a real personal journey. 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