{"id":14263,"global_id":"ageandopportunity.ie?id=14263","global_id_lineage":["ageandopportunity.ie?id=14263"],"author":"5","status":"publish","date":"2024-03-12 14:25:46","date_utc":"2024-03-12 14:25:46","modified":"2024-03-12 14:25:46","modified_utc":"2024-03-12 14:25:46","url":"https:\/\/ageandopportunity.ie\/event\/changing-gears-course-killarney-co-kerry\/","rest_url":"https:\/\/ageandopportunity.ie\/wp-json\/tribe\/events\/v1\/events\/14263","title":"Changing Gears Course, Killarney Co. Kerry","description":"<p><strong>Do you want to discover more about yourself and your capacity to meet different challenges? Take stock of your skills and experiences and plan your next steps in life?<\/strong><\/p>\n<p>We are delighted to offer Changing Gears in person this May in Killarney, Co. Kerry. Designed to boost wellbeing and resilience for those aged 50+ years, this course focuses on managing transitions in mid to later life.<\/p>\n<h3>What is Changing Gears?<\/h3>\n<p>Changing Gears supports people in dealing with transitions or significant life-challenges in mid to later life. It focuses on how we can build resilience, take stock, make changes, and bounce forward in life.<\/p>\n<h3><strong>How does it work?<\/strong><\/h3>\n<p>Changing Gears offers participants time to:<\/p>\n<p>\u00b7 Develop skills and techniques to build resilience and confidence in managing life-changes or transitions.<\/p>\n<p>\u00b7 Reframe transitions in their lives as opportunities with positive options, challenging negative stereotypes about ageing.<\/p>\n<p>The course invites participants to reflect on challenges they have experienced in the past and life-lessons they have learned. In this way, strategies for building resilience and managing change draw on personal experience to lay the foundations for a more positive and fulfilling future.<\/p>\n<h3>Killarney course details:<\/h3>\n<p>This course is delivered in 3-hour sessions once a week over 4 weeks.<\/p>\n<p><strong>Venue:<\/strong>\u00a0Great Southern Killarney, East Avenue Road, Killarney, Co. Kerry, V93 R866,<\/p>\n<p><strong>Dates:<\/strong>\u00a0Wednesdays 8, 15, 22 and 29 May 2024<\/p>\n<p><strong>Times:<\/strong>\u00a011.00 am \u2013 2.00 pm (which includes a comfort break with tea and coffee)<\/p>\n<p><strong>To book a place on the course, please e-mail Fiona at: <a href=\"mailto:engage@ageandopportunity.ie\" target=\"_blank\" rel=\"noopener\">engage@ageandopportunity.ie<\/a>\u00a0or call on +353 1 913 3922.<\/strong><\/p>\n<p>Please note that this course has been funded by the HSE and is free of charge. Participation requires attendance at each of the four sessions (please do not book a place if you cannot attend on these dates).<\/p>","excerpt":"","slug":"changing-gears-course-killarney-co-kerry","image":false,"all_day":true,"start_date":"2024-05-08 00:00:00","start_date_details":{"year":"2024","month":"05","day":"08","hour":"00","minutes":"00","seconds":"00"},"end_date":"2024-05-29 23:59:59","end_date_details":{"year":"2024","month":"05","day":"29","hour":"23","minutes":"59","seconds":"59"},"utc_start_date":"2024-05-08 00:00:00","utc_start_date_details":{"year":"2024","month":"05","day":"08","hour":"00","minutes":"00","seconds":"00"},"utc_end_date":"2024-05-29 23:59:59","utc_end_date_details":{"year":"2024","month":"05","day":"29","hour":"23","minutes":"59","seconds":"59"},"timezone":"UTC+0","timezone_abbr":"UTC+0","cost":"Free","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"prefix","values":["0"]},"website":"www.ageandopportunity.ie","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[],"tags":[],"venue":{"id":14265,"author":"5","status":"publish","date":"2024-03-12 14:24:49","date_utc":"0000-00-00 00:00:00","modified":"2024-03-12 14:24:49","modified_utc":"0000-00-00 00:00:00","url":"https:\/\/ageandopportunity.ie\/venue\/great-southern-killarney\/","venue":"Great Southern Killarney","slug":"great-southern-killarney","address":"East Avenue Road","city":"Killarney","country":"Ireland","province":"Kerry","zip":"V93 R866","stateprovince":"Kerry","json_ld":{"@type":"Place","name":"Great Southern Killarney","description":"","url":"","address":{"@type":"PostalAddress","streetAddress":"East Avenue Road","addressLocality":"Killarney","addressRegion":"Kerry","postalCode":"V93 R866","addressCountry":"Ireland"},"telephone":"","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"ageandopportunity.ie?id=14265","global_id_lineage":["ageandopportunity.ie?id=14265"]},"organizer":[{"id":6659,"author":"5","status":"publish","date":"2019-06-06 12:12:41","date_utc":"2019-06-06 12:12:41","modified":"2024-01-24 11:33:04","modified_utc":"2024-01-24 11:33:04","url":"https:\/\/ageandopportunity.ie\/organizer\/fiona-holohan-2\/","organizer":"Fiona Holohan","slug":"fiona-holohan-2","phone":"01 913 3922","website":"https:\/\/ageandopportunity.ie","email":"engage@ageandopportunity.ie","json_ld":{"@type":"Person","name":"Fiona Holohan","description":"","url":"https:\/\/ageandopportunity.ie","telephone":"01 913 3922","email":"e&#110;&#103;&#97;g&#101;&#64;&#97;&#103;e&#97;n&#100;o&#112;&#112;o&#114;tunity&#46;i&#101;","sameAs":"https:\/\/ageandopportunity.ie"},"global_id":"ageandopportunity.ie?id=6659","global_id_lineage":["ageandopportunity.ie?id=6659"]}],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Changing Gears Course, Killarney Co. 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